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The WHY ME Podcast

view of a road going through the mountains
Photo by Mitchell Kmetz on Unsplash

Appalachian Naming Traditions

Audio for the WHY ME podcast.

00:00:01 Speaker 1 

On December 19th, 1981 in Mercer County, West Virginia, Racheal Christina Lester was born. 

00:00:09 Speaker 1 

Her, like many other firstborn daughters before her, are all part of a tradition that transcends generations. 

00:00:22 Speaker 1 

Hello and welcome to the WHY ME podcast. 

00:00:25 Speaker 1 

I’m your host, Morgan Cook, and I’m here as your tour guide through the mountains as we dive into Appalachian culture. 

00:00:31 Speaker 1 

Appalachia is a region full of rich culture and deep-rooted traditions. 

00:00:36 Speaker 1 

One very prominent tradition is how we give our children names. 

00:00:41 Speaker 1 

Our names are a large part of who we are and importantly say a lot about our family and where we are from. 

00:00:47 Speaker 1 

So can you tell me a little bit more about the naming tradition and how it works in our family? 

00:00:53 Speaker 2 

Is a cherished family tradition dating back before 1935 that the first daughter, born to each woman, carries her grandmother’s name or a part of it as a way to honor the generations of women who came before her and to keep our family heritage alive. 

00:01:10 Speaker 1 

Our family, like many others in this region, have adopted a tradition with our names. 

00:01:14 Speaker 1 

Commonly, in Appalachian names are repeated, recycled, or only slightly changed. 

00:01:20 Speaker 1 

This emerged another naming practice. 

00:01:22 Speaker 1 

Double names. 

00:01:24 Speaker 1 

Double names emerged in order to help differentiate between people with the same repeating or commonly used names. 

00:01:31 Speaker 1 

Examples of this includes Mary Beth, Betty Ann, or like my own name, Morgan Lee. 

00:01:37 Speaker 1 

So to wrap up a very broad topic in very little time, Appalachian name traditions are a lot more thought out than one would think. 

00:01:50 Speaker 1 

Thank you all for listening and thank you to University of Mary Washington. 

00:01:54 Speaker 1 

I’m Morgan Cook and I’ve been your humble host. 

00:01:56 Speaker 1 

See you next time a project is due. 

My recording process

I am not a professional podcaster by any means, and when in doubt your iphone can do almost anything. I used my phone and a headphone microphone to do everything for this prodject.

I was actually a very big fan of the editing process, (despite my hesitance) I used soundtrap which was incredibly easy to use once I got the hang of it.

Attributions

Music by my father David Cook (2026 © All rights reserved)

Want to dive deeper? Here are some sites I researched into on this topic.

Naming Traditions: Unraveling Nicknames and Family Names in Appalachia

Coal Valley News: Appalachian Bluebird: Naming traditions in old Appalachia

Additionally, while not a proper source, I did do some genealogical research into my family names through Ancestry.com

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