The WHY ME Podcast

Appalachian Naming Traditions
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On December 19th, 1981 in Mercer County, West Virginia, Racheal Christina Lester was born.
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Her, like many other firstborn daughters before her, are all part of a tradition that transcends generations.
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Hello and welcome to the WHY ME podcast.
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I’m your host, Morgan Cook, and I’m here as your tour guide through the mountains as we dive into Appalachian culture.
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Appalachia is a region full of rich culture and deep-rooted traditions.
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One very prominent tradition is how we give our children names.
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Our names are a large part of who we are and importantly say a lot about our family and where we are from.
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So can you tell me a little bit more about the naming tradition and how it works in our family?
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Is a cherished family tradition dating back before 1935 that the first daughter, born to each woman, carries her grandmother’s name or a part of it as a way to honor the generations of women who came before her and to keep our family heritage alive.
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Our family, like many others in this region, have adopted a tradition with our names.
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Commonly, in Appalachian names are repeated, recycled, or only slightly changed.
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This emerged another naming practice.
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Double names.
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Double names emerged in order to help differentiate between people with the same repeating or commonly used names.
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Examples of this includes Mary Beth, Betty Ann, or like my own name, Morgan Lee.
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So to wrap up a very broad topic in very little time, Appalachian name traditions are a lot more thought out than one would think.
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Thank you all for listening and thank you to University of Mary Washington.
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I’m Morgan Cook and I’ve been your humble host.
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See you next time a project is due.
My recording process
I am not a professional podcaster by any means, and when in doubt your iphone can do almost anything. I used my phone and a headphone microphone to do everything for this prodject.
I was actually a very big fan of the editing process, (despite my hesitance) I used soundtrap which was incredibly easy to use once I got the hang of it.
Attributions
Music by my father David Cook (2026 © All rights reserved)
Want to dive deeper? Here are some sites I researched into on this topic.
Naming Traditions: Unraveling Nicknames and Family Names in Appalachia
Coal Valley News: Appalachian Bluebird: Naming traditions in old Appalachia
Additionally, while not a proper source, I did do some genealogical research into my family names through Ancestry.com